We continue with the What? Why? How? workshops, following on last month.
The second workshop in the series is taking place on Saturday 14th February from 12.00pm - 2.00pm, where we take a deep dive into the SEATED POSTURES & TWISTS.
We'll break each asana down into minute detail, exploring alignment and intelligent action, while focussing on the physical and subtle bodies.
Ground Floor Room, Katherine Low Settlement, 108 Battersea High Street, SW11 3HP.
BRING YOUR OWN MAT. All other props will be supplied.
We continue with the What? Why? How? workshops, following on last month.
The second workshop in the series is taking place on Saturday 14th February from 12.00pm - 2.00pm, where we take a deep dive into the SEATED POSTURES & TWISTS.
We'll break each asana down into minute detail, exploring alignment and intelligent action, while focussing on the physical and subtle bodies.
Ground Floor Room, Katherine Low Settlement, 108 Battersea High Street, SW11 3HP.
BRING YOUR OWN MAT. All other props will be supplied.