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This workshop continues the ongoing study of dynamic vinyasa practice.
We work with the same core principles — breath, bandha, drishti, alignment, and intelligent modification — applying them within dynamic movement and structured sequences.
Each workshop stands alone, but together they support a deeper understanding of how to practise with clarity, consistency, and autonomy over time.
Students are welcome whether they attended the previous workshop or are joining for the first time.
Yoga is a lifelong practice of study.
These workshops support that process.
Regular attendance allows understanding to develop gradually and steadily.
Location:
Ground Floor Room, Katherine Low Settlement, 108 Battersea High Street, SW11 3HP.
BRING YOUR OWN MAT. All other props will be supplied.
This workshop continues the ongoing study of dynamic vinyasa practice.
We work with the same core principles — breath, bandha, drishti, alignment, and intelligent modification — applying them within dynamic movement and structured sequences.
Each workshop stands alone, but together they support a deeper understanding of how to practise with clarity, consistency, and autonomy over time.
Students are welcome whether they attended the previous workshop or are joining for the first time.
Yoga is a lifelong practice of study.
These workshops support that process.
Regular attendance allows understanding to develop gradually and steadily.
Location:
Ground Floor Room, Katherine Low Settlement, 108 Battersea High Street, SW11 3HP.
BRING YOUR OWN MAT. All other props will be supplied.